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Table Massage
Swedish Massage
Swedish massage is a series of long, connecting, full-body strokes.
It is done rhythmically and is used to lull the body into a state of
deep relaxation. It also encourages blood and fluid circulation and
increases range of motion.
Deep Tissue Massage
Deep Tissue Massage uses deep, slow pressure to help lengthen the tissue.
It is used to treat acute and chronic shortening of the muscle due to
trauma, stress, and postural imbalances.
Trigger Point Therapy
Trigger points are tender areas usually found in tight bands of muscle
that may radiate pain to other areas of the body. The therapist warms
the muscle and then applies about 10 seconds of pressure to the trigger
point to help it release. It can cause tenderness for a couple of days
but it is the body’s normal response to the removal of toxins.
Craniosacral Therapy
Craniosacral therapy utilizes gentle traction and pressure techniques
on bones and soft issue areas of the skull and pelvis to release restrictions
and tension. Restrictions that are caused from emotional and physical
impacts can create imbalances that can lead to structural dysfunction
and improper flow of the cerebral spinal fluid. It is used to help people
who suffer from chronic headaches, sinus problems, TMJ syndrome, and
neck and lower back injuries.
Reiki
Reiki is based on the ancient eastern principals of Chi, or universal
life energy. It promotes healing through methods that are rooted in
spiritual tradition. It focuses on balancing the seven charkas. It heals
not only the physical body, but the emotional and spiritual bodies.
All massage sessions are tailored to suit the individual’s
needs. Usually two or more modalities are utilized during each session
to produce desired results. |
